What they don't tell you about changing your diet
Hi, My names Lou, you can catch me in the organic aisle in Asda wearing my exercise gear, browsing the fruit and veg. Because I, Lou, am a reformed woman! I MADE IT! I have successfully survived one entire week of healthy eating, minimal snacking (Because who doesn't love a good snack) and yes, exercising! I feel like a new woman, I now know what quinoa is and I ate actual vegetables. VEGETABLES!
To say this week was easy would be a lie, I have been miserable and hungry for the best part of this week however the feeling of accomplishment I felt this morning was wonderful. Understandably due to the drastic, and I mean drastic changes (I haven't eaten crisps for breakfast once this week!) I have made this week, I have noticed some erm... unanticipated changes within myself that I feel I should share, this is the Chubby Confessionals after all, I would be doing my reader's a dis-service if I did not from time to time make actual confessions. So I have devised a list of things NOBODY tells you about healthy eating, dieting and exercise, what NOBODY tells you about a change in the way you treat your body.

THIS IS THE UGLY TRUTH OF HEALTHY EATING... I hate to be graphic but to be frank, I have never spent so much time on the toilet. (I'm debating installing a television at this point) My body has literally gone into shock, with the mass amount of vegetables I am putting in my body. I did a load of googling after fearing my arsehole would be the death of me but turns out I've been eating a shed load of fiber. Over joyed I'm not being assassinated by my arsehole, but I am remaining hopeful that my body will adjust and I won't break the bank buying an ungodly amount of toilet roll.


All in all this week has most definitely been an eye opener. It's been hard, like sooooooooooooo hard but I have been informed by my 'skinnier' friends that it does indeed get easier (I'm not convinced). In the meantime, I am hopeful the toots and poops will retire and I am feeling more and more positive about the changes that are to come.
2 pounds down, and a hell of a lot more to come!
Lou xox
2 comments
Howling at this! It's all so true especially the poop comments �� I did The Body Coach's 90 day plan about 3 years back and ended up on Immodium as I was pretty much glued to the loo for 5 days straight! �� Keep up the good work though, you can do it girl!
ReplyDeleteHahaha! So pleased you agree. I honestly think my body is turning against me. Thanks for the encouragement though! ox
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