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What they don't tell you about changing your diet

Hi,  My names Lou, you can catch me in the organic aisle in Asda wearing my exercise gear, browsing the fruit and veg. Because I, Lou, am a reformed woman! I MADE IT! I have successfully survived one entire week of healthy eating, minimal snacking (Because who doesn't love...

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Welcome

Hi... Spending 20 minutes rewriting the words "hey" "Hello" and "Howdey" is not a good way to start your first blog ...