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My Gym Alter-ego and I

The Gym; a place of self-growth, determination and hard work? Or a place of sweaty pits, gym monkeys and Gym Shark nobheads. So, here's the thing. When you're in the cinema and you're watching the likes of Selina Gomez coming from a spin class with a lovely duwey...

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New Year, Same me, Same problems

So... funny story... blogging is hard. I find it hard to commit to anything other than a packet of JaffaCakes and a ...

Shopping... Fun pastime or a form of mental torment for the chubby gal?

As a woman, I am wired to love everything about shopping. I would hit a sale rack like a fly on shit. £42 pound jeans ...

What they don't tell you about changing your diet

Hi,  My names Lou, you can catch me in the organic aisle in Asda wearing my exercise gear, browsing the fruit and veg ...

Welcome

Hi... Spending 20 minutes rewriting the words "hey" "Hello" and "Howdey" is not a good way to start your first blog ...